OM Yoga - A Guide to Daily Practice

Leichte Gebrauchsspuren, Einband etwas eingeknickt und angestossen, Register-Reiter leicht angeklickt (siehe Foto).

For each day of the week Celebrated Yoga teacher Cyndi Lee offers a unique yoga class through her own simple and charming illustrations. Includes sections on meditation and breathing for all levels, and creates the possibility for a meaningful yoga practice in the privacy of your home.

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